Sasha Portillo has over 10 years of experience in psychology and exercise science. She holds a Bachelor of Science in Psychology, a Master of Science in Fitness and Exercise Sciences, and is completing a second Master of Science in Clinical Mental Health Counseling in December of 2024. Additionally, she is extensively trained in behavior principles for working with adolescents and adults.

Sasha has worked as an educator in title one schools, coaching in various areas, and as an exercise scientist in the Human Performance Lab at NASA Johnson Space Center. She is a Certified Strength and Conditioning Specialist (CSCS, from the NSCA) and holds certifications in Nutrition (ISSA), Mental Health First Aid (MHFA USA), and Parent-Coaching (PCIT).

She also practices what she preaches. As a competitive powerlifter, Sasha holds Texas state Submaster records in the squat, bench press, and deadlift.

She specializes in mental health and psychological services, program design, and nutrition. She is passionate about helping others by building meaningful relationships and empowering others to build confidence and autonomy. Finally, Sasha enjoys educating others on the benefits of exercise and its positive effects on mental health, along with how to implement these practices to enrich lives.